Breaking down diabetes: New controversy on blood sugar lowering
Inside the community of diabetes experts and organizations, a heated debate is raging. The debate centers around blood sugar levels, but, like so many divisions in our society, it is really about much more. In my view, this debate reveals an unfortunate tendency to take...
Griddled courgette & seafood lasagne
Sourced from: https://www.bbcgoodfood.com/recipes/1507676/griddled-courgette-and-seafood-lasagne utrition: per serving kcal 249 fat 6g saturates 2g carbs 27g sugars 6g fibre 2g protein 24g ...
Thai fried prawn & pineapple rice
This quick, low calorie supper is perfect for a busy weeknight. Cook your rice in advance to get ahead - run it under cold water to chill quickly, then freeze in a food bag for up to one month Sourced from: https://w ww.bbcgoodfood.com/recipes/thai-fried-prawn-pineapple-rice Nutrition: per serving kcal:311 fat:10g saturates:2g ...
Simple Vegan Pita Pizzas
Healthy, homemade pita pizzas make a perfect dinner option for lazy weeknights. Kid-friendly and great for parties, this tasty vegan comfort food will be ready faster than junk-food delivery pizza could ever arrive at your door. The easy homemade tomato sauce gets extra zesty flavor...