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ELCIESPosts tagged "258 calories"

Red lentil and carrot soup

This warming and budget-friendly vegetarian soup is perfect packed in a flask for lunch. It's also easy to double the quantities and freeze half for later Sourced from: https://www.bbcgoodfood.com/recipes/red-lentil-carrot-soup Nutrition: per serving kcal:258 fat:5g saturates:1g carbs:37g sugars:12g fibre:8g protein:13g salt:1.6g ...